This course is for children aged 3 to 4 years old.

Young children, accompanied by a parent on the court, develop their coordination and motor skills through various exercises. The goal of the course is to provide the necessary tools to help them learn the basics of tennis for the future.

This course is for children aged 5 to 6 years old.

Through varied exercises, children will develop the skills required to learn basic tennis techniques. This program involves activities like throwing and catching, aiming at a target, getting to the ball on time, etc.

This course is intended for children aged 5 to 6 years old who have already graduated from the White court..

Cooperation is the main theme of this course. Children work with a partner to develop their coordination and learn the basic techniques of tennis. Sportsmanship is also part of the topics covered.

This course is for children aged 7 to 9 years old.

At this level, the coach teaches their group of 6 players the basic techniques including the ready position, preparation, the proper impact point, identifying different ball trajectories, serving ball toss, working in cooperation, and playing points.

This course is for children aged 8 to 10 years old.

At this level, the coach helps their group of 6 players improve their technical and tactical bases. The children work on footwork, proper grips according to the stroke, forehand and backhand contact point consistency.

This course is for children aged 9 to 12 years old.

This course is designed to improve techniques and tactics in order to play singles and doubles. Children learn how to accelerate when hitting the ball, transition to the net, manage a high volume of balls, cooperation exercises, and match play.

This course is for children aged 12 to 17 years old.

In a small group of 4 players and a coach, the kids strengthen their technique in order to improve their efficiency on the court and the tactical basics required to win a game. This program includes changing the height and speed of the ball, playing from all zones of the court, taking the ball early and sometimes over the shoulder, using spin on the serve, linking shots to make sequences.

The Intensive Program is a non-competitive program designed for children who wish to play twice a week. Two groups of 12 children are offered: the 10-13 years old group is selected through tryouts, while the 14-17 years old group is open to all. Two sessions are offered, from september to december and from january to june.
For more information about the Intensive Program, please contact Vanessa Héroux at vheroux@tennis-ids.com