{"id":4288,"date":"2021-06-07T14:20:15","date_gmt":"2021-06-07T14:20:15","guid":{"rendered":"https:\/\/www.tennis-ids.com\/?p=4288"},"modified":"2021-06-08T15:02:59","modified_gmt":"2021-06-08T15:02:59","slug":"ouverture-du-gym-espace-forme","status":"publish","type":"post","link":"https:\/\/www.tennis-ids.com\/en\/ouverture-du-gym-espace-forme\/","title":{"rendered":"Gym Espace Forme reopen its doors"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4288\" class=\"elementor elementor-4288\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-84022bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"84022bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f8e6c7\" data-id=\"4f8e6c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c54a4a elementor-widget elementor-widget-text-editor\" data-id=\"9c54a4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Following the Government\u2019s deconfinement plan announced on June 1st, 2021, we are pleased to announce that Gym Espace Forme will reopen its doors on June 7th.<\/p><p><strong>Individual Training<\/strong><\/p><p>La capacit\u00e9 maximale du gym est limit\u00e9e. Aucune r\u00e9servation n\u2019est requise, l\u2019acc\u00e8s \u00e9tant sur la base du premier arriv\u00e9, premier servi. L&rsquo;entrainement en bulle familiale autoris\u00e9. Il est possible de s\u2019entrainer \u00e0 l\u2019ext\u00e9rieur sur la terrasse (capacit\u00e9 maximale de 5 personnes). Les entrainements priv\u00e9s avec un professionnel du Gym Espace Forme sont autoris\u00e9<\/p><p><strong>Virtual Group Classes<\/strong><\/p><p>You may find our Zoom activity schedule\u00a0<a href=\"https:\/\/www.tennis-ids.com\/en\/cours-de-groupe\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p><p><strong>Group classes <\/strong><strong>en pr\u00e9sentiel* (\u00e0 l\u2019ext\u00e9rieur uniquement)<\/strong><\/p><p>MONDAY 9:15 AM - CARDIO TONUS with GAEL<\/p><p>TUESDAY 6:30 PM - SPINNING with BENJAMIN<\/p><p>THURSDAY 6:50 PM - ABS AND GLUTES with SAMANTHA<\/p><p>SUNDAY 11 AM - YOGA with JENNIFER<\/p><p><em>*We have the right to cancel any classes if a minimum of 5 people is not reached on a regular basis.<\/em><\/p><p>- The maximum fitness classes capacity is limited to 12 people plus the trainer.<br \/>- Access to the fitness classes by reservation only, up to 24-hour in advance by calling directly at the Gym Espace Forme at 514-766-1208 ext. 227.<br \/>- For the June 7th class, please register by June 6th, no later than 6 pm by contacting Jennifer Morse at\u00a0<a href=\"mailto:jmorse@tennis-ids.com;\" target=\"_blank\" rel=\"noopener\">jmorse@tennis-ids.com;<\/a><br \/>- In case of rain or extreme heat, the classes will be canceled until we are allowed to offer our classes indoor.<br \/>&#8211; Port du masque obligatoire en tout temps \u00e0 l&rsquo;int\u00e9rieur du gym;<br \/>- No mask needed when training outdoor if the 2 meters can be respected.<\/p><p>We are excited to welcome you back!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>En conformit\u00e9 avec le plan de d\u00e9confinement progressif mis en place par le gouvernement du Qu\u00e9bec le 1er juin 2021, nous sommes heureux de vous annoncer que le Gym Espace Forme rouvrira ses portes le 7 juin. Entrainement individuel La capacit\u00e9 maximale du gym est limit\u00e9e. Aucune r\u00e9servation n\u2019est requise, l\u2019acc\u00e8s \u00e9tant sur la base [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4189,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[20,21,17],"class_list":["post-4288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gym","tag-cours-de-groupe","tag-entrainement","tag-gym"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ouverture du Gym Espace Forme - Club de Tennis Ile des Soeurs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tennis-ids.com\/en\/ouverture-du-gym-espace-forme\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ouverture du Gym Espace Forme - Club de Tennis Ile des Soeurs\" \/>\n<meta property=\"og:description\" content=\"En conformit\u00e9 avec le plan de d\u00e9confinement progressif mis en place par le gouvernement du Qu\u00e9bec le 1er juin 2021, nous sommes heureux de vous annoncer que le Gym Espace Forme rouvrira ses portes le 7 juin. Entrainement individuel La capacit\u00e9 maximale du gym est limit\u00e9e. 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